Today Kristina Mand Lakhiani joins us on the podcast she is a speaker and author & the co-founder of Mindvalley, the School of Transformation – and one of my all time personal development platforms.. I REALLY loved this conversation with Kristina – it was one of those conversations where time escaped us and we went way over our allocated recording time. You know those people that can talk endlessly and openly on their thoughts on life, our human experience and perceptions. We discussed all things relating to happiness – and how it should be viewed as a state of mind, rather than an emotion. We discussed how important self-care is to our lives, and not as a buzz word, but true and on-going self-care and self-love and acceptance of who we are. Plus so much more. Follow Kristina on Instagram: https://www.instagram.com/kristinamand Kristina's website: https://kristinamand.com/  -- To connect with us at Guide Your Light Network, visit http://www.guideyourlightnetwork.com or email [email protected] Leave us a voice note and tell us - what was the biggest thing you could not un-hear from  hearing this episode? Leave a voice note Join our Instagram communities here: Instagram (@maritza_barone) Instagram (@thingsyoucantunhear)   See omnystudio.com/listener for privacy information.