Get ready to settle down into a peaceful heart centred meditation practice just for you. This short but powerful meditation has been accompanied by a crystal bowl sound scape will help you to shift your state of mind and being, to become more balanced and centred. This meditation can be done if you are feeling stressed, need to quiet the mind, or want to consciously create space for yourself. The mediation has been created by Karryn Kapoulitsa, founder of Soul’ing ceremonies bringing sound and ceremony to the world for sacred reconnecting to ourselves. Enjoy this special journey. Connect with Karryn here: https://www.instagram.com/souling_ceremonies/ ‌If you love this show don't forget to subscribe and leave a 5* review on Apple Podcasts or Spotify. www.maritzabarone.com/podcast  We always want to keep the conversation going with you. We want to know how you feel and what you think too! So here are all the ways you can join our community!  ▶︎ Subscribe to the fortnightly email: https://www.maritzabarone.com/podcast  ▶︎ Join us on Instagram: https://www.instagram.com/maritza_barone/  https://www.instagram.com/thingsyoucantunhear/  ▶︎ Rate & Review the Podcast on Apple or Spotify ▶︎ Subscribe to our TYCU YouTube Channel to watch the show and our new LIVE EVENTS https://www.youtube.com/@thingsyoucantunhearshow/featured    ▶︎ To start a podcast of your own, connect with us at Guide Your Light Network, visit https://www.guideyourlightnetwork.com/  Or email- [email protected]  BOOK A FREE DISCOVERY CALL: https://docs.google.com/forms/d/e/1FA... See omnystudio.com/listener for privacy information.