Hey Friend! Did you know that not all healthy habits work the same for everyone?  Discover a fresh perspective on making healthy habits work for you. You might already be eating healthy, but there could be a crucial piece missing in your routine that’s essential for your body’s healing. Without a specific level of good health, your weight loss goals will be out of reach. In this episode, I will show you how to be consistent with 7 sustainable habits to achieve a healthy weight and so much more.🌟 Let’s go to the show!   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Chapters 00:00 Healthy Habits For Weight Loss 00:30 Remedy For Inconsistency 01:33 Habit #1 03:10 Habit #2 03:45 Habit #3 04:40 Habit #4 06:15 Habit #5 08:25 Habit #6 10:33 Habit #7   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖   NEXT STEPS  ⤵️⤵️⤵️⤵️ For FREE Resources Go To ⤵️ WEBSITE:  https://www.glendahill.com     🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.   🙏Share this episode with your community   Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill   🎦 For Healthy Living Tips Watch My Youtube Channel https://www.youtube.com/@GlendaHil