Hey friend, don't start another diet! In this episode, discover three practical ways to boost energy and metabolism without another diet. Learn how Faith-driven weight loss helps to reduce stress, energize your body with the right foods, and use faith to feel strong and light on your feet. Are you ready to start waking up energized and tackle your healthy weight and life goals? Let’s go to the show! Highlights and Chapters 00:00 Welcome 3 Ways To Boost Energy 00:23 Energize your Mornings 01:05 Energy to Thrive as a Proverbs 31 Woman 01:50 Whole Foods: Your Energy Source 03:20 The Power of Faith Driven Weight Loss 04:39 Eliminate Foods that Drain Your Energy 05:40 Essential Steps for Body Maintenance 07:40 Combined Benefits of Food Energy & Faith   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ NEXT STEP : Free 12 Pages of fFoods to Eat as mentioned In This Episode 👇 FREE Download👇 https://glendahill.com/RotationPlanner Free Download, No Opt-in Required     For More Free Resources  ⤵️ https://www.glendahill.com     🙏Subscribe, and tune in each week for real talk on Christian weight loss, whole health, and strong faith.   🙏Share this episode with your community   Thank You for listening to Thirty Pounds Down🎵 💓 Glenda Hill     🎦 For Healthy Living Tips Watch My Youtube Channel https://www.youtube.com/@GlendaHil