Good tips and recipes for weight loss
If you want to know how to make practical changes to your food and mindset to help with your weightless joinery, this is definitely the podcast for you. Whether you need help understand how to make clean recipes but also give you the motivation and mindset strategies to help you get to the relationship with food that you ultimately want. I appreciated her take on making salad and love the salad dressing recipes can’t wait to try them all.
galgirl11 via Apple Podcasts · United States of America · 06/18/23
More reviews of Thirty Pounds Down
Love it that it’s not just food but mindset too!!!
laurieonWARM via Apple Podcasts · United States of America · 06/29/23
Glenda, you are rocking everything I've thought about weigh loss. I wouldn't have even considered using my faith to lose weight so that episode is so intriguing to me, so now I am binge listening. Thank you so much. Inga | The Catch Your Breath podcastRead full review »
Catch Your Breath with Inga via Apple Podcasts · United States of America · 06/18/23
SO many women need this! Without crash diets and too much exercise…I can totally relate as a busy mom with limited time and little picky eaters! Heaven approved and scientifically researched- this is a powerful show for women looking to use weight the way God intended! Kristina- Intimacy After...Read full review »
Kris Tip via Apple Podcasts · United States of America · 06/13/23
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