Resistance is Futile
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Description
Episode 5: "You thank God for the good things that happen to you, but not for the bad. This is where you go wrong." These words were spoken by a great sage, Ramana Maharshi. In this episode, we'll be using them to investigating the invisible habit of psychological resistance that can overwhelm our lives with unnecessary suffering, and then look at how to skillfully use the practice of surrender to enjoy more calm, more joy, more often.
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Episode 17: There's a reason so many struggle to find deep and lasting happiness in their lives—and it's one that hardly anyone is talking about. In this episode, we'll explore the reason lasting happiness can seem so elusive and discover the secret to inviting it effortlessly into our lives. 
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