Magpies Netball head coach Kristy Keppich-Birrell sits down for an honest reflection on the challenges of her first season in black and white, and the adjustments she's making in search of a happier 

Giants goal keeper, and fast five representative, Sam Poolman chats about her career year back home, the Giant's whirlwind first season, and her defensive partner Bec Bulley.

New NSW Swifts head coach Briony Akle explains how she's preparing for her first top flight coaching position, the challenges and joys that come with the ANL, what she wants to bring to the Swifts, and some coaching tips for young gun netballers.