ticoachaska
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1.什麼二拍打水？
2.二拍打水常見問題？
3.如何開始學習二拍打水？
3.學習二拍打水需要那些前置的技術？
4.二拍打水常見問題？如何解決
5.二拍打水的種類
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Published 02/09/21
抖動式、剪刀式 二拍打水 ，動力鏈
1.腿部放鬆
2.抖動式
3.剪刀式
4.手延伸的位置
5.發力時的平衡位置
6.動力鏈手腳腰的位置
每種二拍方式對於身體控制都有幫助，找尋最適合的二拍吧！
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Published 02/07/21
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