Join your Tiger Team as we discuss holiday plans, upcoming events, and tips on handling COVID stress during this holiday season. 41st FA BDE's embedded Tiger Team (consisting of Behavioral Health, Chaplain and FRSA) will create episodes for various mental and spiritual health topics during the limited operations under COVID19. The following episodes will include common topics such as feeling overwhelmed, spiritual well-being, homeschooling tips, family support strategies, recommended phone apps, etc. While these episodes are no substitute for engagement with your Behavioral Health or Unit Ministry Teams, consider them as conversation starters.