A Discussion on Healthy Communication
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Have an episode suggestion? Text us! In this episode, we explore the fundamental differences between conflict in healthy relationships and marriages affected by addiction. Drawing on Dr. Gottman’s research, we unpack the “magic ratio” of 5:1 and how positive interactions can make love last, while also delving into the chaos and unpredictability that addiction brings into a partnership. We’ll discuss the key elements of healthy communication, how flaws differ in stable versus addictive re...
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Have an episode suggestion? Text us!In this episode of Paige’s Perspective, I dive into the ups and downs of the holiday season and how to handle them with strength, self-care, and realistic expectations. The holidays can be tough—shorter days, overwhelming demands, and the stress of dealing with...
Published 11/15/24
Have an episode suggestion? Text us!In this episode, we share our personal journey through Matt's recent surgery and the challenges of managing pain with opioids - his past drug of choice. This was scary, new territory for us and it's a slippery slope given the history of addiction. We discuss...
Published 11/13/24
Published 11/13/24