(http://webtalkradio.net/all-images/episodebios/KathrynMcKinnon.jpg) Interruptions and distractions can chew up valuable time when you’re trying to get things done. Because we’re so connected and live in a 24-hour world, the workday never stops and we’re expected to be available at all hours. That’s why reducing and eliminating distractions and interruptions is one of the most important strategies you can use to stay productive and on track. Listen today as I discuss important tips to avoid interruptions and distractions. It will help you change the way you spend your time so you can feel less overwhelmed, focus on your most important goals and accomplish more with your time. Kathryn McKinnon works with executives and entrepreneurs who are stressed and overwhelmed by too much to do with too little time, which hurts their productivity and puts their work and personal life out of balance. She helps them eliminate the chaos, set priorities and focus on the right goals so they can spend time on important work. As a result, their productivity improves, their energy increases and they get more done which frees up time for things that matter. Sign up for Kathryn’s Ezine (http://www.Kathryn-McKinnon.com) and receive time-saving strategies, tips and techniques. For help right now, pick up a copy of her Best Selling Book (http://www.amazon.com/dp/B00585CI1G) in its Category on Amazon, Triple Your Time Today! 10 Proven Time Management Strategies to Create and Save More Time For personal one-on-one coaching and corporate training, contact Kathryn today at [email protected] (mailto:[email protected])