What does it mean to be authentic, specifically on social media? And when did not sharing every single piece of you become inauthentic? Let's talk about how you can go through tough seasons and not let the internet bully you into thinking you have to share every piece of yourself. You don't have to do "more," and what you do is enough. Learn to coach yourself and challenge the autopilot tendencies inside the Art of Ease, which is currently 25% off! https://www.twocanco.com/the-art-of-ease  JOURNAL PROMPTS: What does showing up authentically mean to me? What are some examples of what that looks like? What doesn't that look like? What kind of content do I like to consume? Looking at your current relationship with Instagram or content creation... How might you be letting other people influence your decisions? What are you NOT doing because of what people will think? What are you doing just because you think you should? Are the above answers you being truly atuentic? How could you make sutble shifts to feel more in alignment?