They were at opposite ends of a bitter spat during the British & Irish Lions tour of South Africa in 2021 but Rassie Erasmus and Warren Gatland have since cleared the air. Erasmus and Gatland will again pit their coaching wits against each other when the Boks take on Wales at Cardiff's...

What does it take to have a winning mentality? What does it mean to be mentally tough? Can mental toughness be taught? All these teasing questions are answered on the next episode of To The Last Drop with renowned sports psychologist Henning Gericke. Gericke, a former middle distance athlete of...

The improved performances of their teams in the United Rugby Championship will stand Scotland in good stead during their Autumn Series and beyond. SA-born Glasgow Warriors coach Franco Smith tells the To The Last Drop podcast Scotland will give a better account of themselves when they play the...