Joe Wicks, calorie counting and running with Mo Farah
Listen now
Description
This week Tom Dean catches up with lock down superstar and everyone's favourite fitness guru Joe Wicks as he prepares for the 2024 Olympics in Paris. The pair discuss the importance of nutrition, a balanced diet and look ahead of Joe's very first festival in Kew this summer. If you want to get in touch follow @tomdean_medalmachine or email [email protected], and remember you can follow Tom @tomdean00.
More Episodes
This is a special episode sponsored by The National Lottery.  It's the episode that everyone's been waiting for! Triple gold winning olympian Tom Dean returns to the podcast and is back on hosting duty, and it's not only Sutts that joins him but Team GBs Freya Anderson and Anna Hopkin also join...
Published 08/06/24
Published 08/06/24
It's swimming time in Team GB house where Sutts gets into the pool (metaphorically ) with our medal winners! Adam Peaty, James Guy, Jack McMillan and Kieran bird all join Tom Dean Medal Machine. If you want to get in touch follow @tomdean_medalmachine or email [email protected], and...
Published 08/05/24