Episodes
Summary
In this episode, host Kim Wardlow discusses the topic of loneliness with guest Beth Gustin, a bereavement therapist. They explore how loneliness can be experienced in different situations, such as loss of sight, pet loss, and human loss. They also discuss the connection between loneliness and grief, as well as the difference between loneliness and depression. Beth provides tips for overcoming loneliness, including seeking support, exploring new interests, and finding community....
Published 05/14/24
Understanding Addiction and Mental Health in the Vision Loss Community
In this episode of 'Navigating Life with Vision Loss,' hosted by Kim Wardlow, the focus is on mental health, specifically addiction, within the vision loss community. Guest Bill Lundgren, host of the Blindsight podcast and a seasoned counselor, discusses the broad nature of addiction, identifying and addressing various types, and the complexities associated with dual diagnoses, such as depression alongside substance...
Published 05/07/24
Summary
In this episode, Kim Wardlow and Marianne discuss the importance of traveling with vision loss and challenge stereotypes about blind travelers. They emphasize the beauty and enjoyment that can be found in travel, regardless of sight. They also discuss the role of tour guides and the accessibility laws in foreign countries. Marianne shares her favorite travel destinations and experiences swimming with dolphins and stingrays. The episode concludes with tips for traveling with vision...
Published 04/30/24
Summary
In this episode, host Kim Wardlow interviews Ted Tahquechi, a blind photographer, travel influencer, disability advocate, and photo educator. They discuss domestic and land travel, accessibility in hotels and other establishments, and Ted's experiences traveling with his guide dog, Fauna. Ted shares tips for blind and visually impaired individuals who want to start traveling, including recommendations for accessible destinations in Colorado. They also talk about Ted's photography...
Published 04/23/24
Summary
In this episode, host Kim Wardlow interviews Maryann Migliorelli, a seasoned traveler who shares her experiences and tips for navigating airports with vision loss. They discuss topics such as airport assistance, seating on planes, and traveling with a guide dog. Maryann emphasizes the importance of not letting fear or accessibility challenges prevent individuals from experiencing the joy of travel. She encourages listeners to ask for help, be prepared with necessary documentation,...
Published 04/16/24
Summary
In this episode, Sue Slater from Presto Magic Travel provides tips and advice on traveling and cruising with vision loss. The conversation covers various topics related to travel, including exploring smaller cities in the United States, preparing for an Alaskan cruise, navigating the ship and finding your way, accessibility services on cruise ships, different types of cruises, shore excursions and exploring ports, choosing the length of a cruise, participating in activities and...
Published 04/09/24
Summary
In this episode, host Kim Wardlow discusses travel with guest Sue Slater, who has extensive experience in the travel industry and is visually impaired herself. They cover topics such as planning a vacation, choosing accessible hotels, navigating new locations, traveling with guide dogs, and the accessibility of different countries. Sue shares her passion for travel and highlights the importance of experiencing different cultures. The episode concludes with tips for planning spring...
Published 04/02/24
Summary
In this episode, Kim Wardlow interviews Tamara from Unsightly Opinions about setting up a new space when moving. Tamara shares her experience with remodeling and offers tips for designing a new space, including considerations for flow and accessibility. They discuss the use of furniture to support layout and flow, as well as the incorporation of technology in the home. Tamara emphasizes the importance of lighting and suggests options for indirect lighting. They also touch on the...
Published 03/26/24
Summary
In this episode, host Kim Wardlow talks with Evan Starnes about his advice when it comes to moving into your first apartment. They cover topics such as searching for an apartment, visiting and evaluating potential apartments, filling out applications, the moving process, pre-planning and organizing the space, cleaning the apartment before moving in, organizing the kitchen, adjusting to living on your own, unpacking and organizing boxes, customizing and adjusting the space, and the...
Published 03/19/24
Summary
In this episode, Kim Wardlow discusses organization, decluttering, and cleaning with guest Tamara from Unsightly Opinions. They cover various topics such as organizing the kitchen, cleaning techniques, cleaning the bathroom, and organizing the living room and bedroom. Tamara shares tips on using labels, creating efficient systems, and maximizing independence. They also discuss laundry and closet organization, as well as organizing for fun and hobbies. The episode concludes with...
Published 03/12/24
Setting Healthy Boundaries: An Important Aspect in Navigating Life with Vision Loss
In this episode of 'Navigating Life with Vision Loss', executive director at Aftersight and podcast host, Kim Wardlow, along with her guest, Charlie Kramer, a life coach for individuals with disabilities, discuss the importance, intricacies, and complexities of setting boundaries in relationships, especially among people with vision loss. Charlie emphasizes the necessity to establish clear, healthy...
Published 02/20/24
Relationships and Vision Impairment
Join host Kim Wardlow on an intimate journey into relationships when dealing with vision loss. Featuring a discussion with Charlie Kramer, a life coach for the disabled, and particularly the visually impaired, we delve into the intricacies of romantic relationships. Throughout the conversation, Charlie shares his personal experiences and offers valuable advice on starting, maintaining, and ending relationships when one is either blind or gradually...
Published 02/06/24
Navigating Life with Vision Loss: Episode on Personal Finance and Budgeting with Chris Peterson from Penny Forward
In this episode, Kim Wardlow, speaks with Chris Peterson of Penny Forward about personal finance and creating a budget. They discuss how to categorize and track expenses, methods to save money, different types of savings and investment accounts, and how to navigate through periods of inflation. Chris also provides information on how to work with investment advisors and the...
Published 01/16/24
Navigating Life with Vision Loss: Kick-starting 2024 with Better Financial Knowledge - Episode 1
On this episode of 'Navigating Life with Vision Loss,' host Kim Wardlow is joined by Chris Peterson, founder of Penny Forward, a non-profit providing financial education programs tailored to the needs of the blind community. The discussion uncovers several crucial financial literacy components like understanding compound interest, the significance of credit health and reports, the importance of...
Published 01/09/24
Navigating Life with Vision Loss: A Discussion with Ed Henkler, the Blind Guide
In this podcast episode of 'Navigating Life with Vision Loss', host Kim Wardlow discusses the journey of adapting to vision loss with her guest, Ed Henkler, also known as 'The Blind Guide'. Ed shares his experiences and insights brought on by his mother's struggle with macular degeneration, leading him to become an advocate for those coping with vision loss. They also tackle the roles of caretaker vs caregiver,...
Published 12/05/23
Navigating Life with Vision Loss: A Journey with Penny Melville Brown, the Blind Baker
In this episode of 'Navigating Life with Vision Loss', the host Kim Wardlow interviews Penny Melville Brown, the blind baker. They discuss her experiences cooking with chefs around the world and the reactions she received from them. She talks about her favorite Christmas recipes with a step-by-step guide on how she prepares them. Penny also recounts a few accidents that have required her to adjust and...
Published 11/28/23
Navigating Life with Vision Loss: Journey of Penny Melville Brown | AINC Podcast
Kim Wardlow hosts another episode of Navigating Life with Vision Loss, brought to you by AINC. In this episode, renowned blind chef Penny Melville Brown shares her inspiring journey from serving as a Commander in the Royal Navy to becoming an award-winning author and a blind cooking sensation, all while battling her deteriorating eyesight. Penny shares her personal experiences, immense life challenges, and her...
Published 11/21/23
Navigating Life with Vision Loss - The Art of Blind Grilling & More with Chris Peltz
In this enlightening podcast episode, Kim Wardlow hosts Chris Peltz, a blind grillmaster who lost his vision to retinitis pigmentosa. Listen as they discuss the creative ways Chris continues to cook, grill, and even hunt despite his vision loss. They address safety considerations, useful equipment, and delicious dishes that can be prepared on the grill, including an unforgettable smoked turkey recipe...
Published 11/14/23
In this new November we are going to be talking all about food! With Thanksgiving right around the corner and the Christmas holiday season there are a lot of things to be on the look out for when navigating your kitchen. Debrah Erickson from The Blind Kitchen joins Kim on this wonderful episode. If you have any questions please reach out to us at
[email protected]. If you would like to follow along with this episode please click on the link for the transcription. ...
Published 11/07/23
Welcome to a special edition of Navigating Life with Vision Loss! In this episode, Kim talks with the amazing ladies from Bold Blind Beauty. This company is amazing at working to bring information to those who are on the blindness spectrum and making it accessible to those who are sighted if they have an interest in the blind community. If you would like to find out more information about bold blind beauty, you can check out their website at www.boldblindbeauty.com. if you would like to...
Published 11/02/23
Do you like to bargain shop? Do you like to find hidden gems at flea markets, and thrift and consignments stores? We do! We're talking about that and so much more on this episode of Navigating Life with Vision Loss. We're changing our name and if you would like to help in changing the name of our podcast Aftersight with Penn Street, please send your suggestions to
[email protected] If you would like a transcription of this episode, please visit: ...
Published 10/17/23
Kim is out this week, and Jonathan and Lauren take over the show to talk about the basics of skin and hair care. There is a lot of information in this episode, so if you need the resources, go check out our page www.aincolorado.org/resources. If you would like a transcription of the show, please click this link https://share.descript.com/view/GLiwONTpncn
Published 10/03/23
Growing up we have all heard the words yes and no. However, we don't really understand the power of those words until they come full circle, and we start realizing the power in those two simple words. Cindy is an educator of nearly 30 years, and her experience from homeschooling to juvenile correctional facilities to private and public teaching and administration to now professorship gives her a unique authority to speak to the power of yes. We hope this show helps you navigate your life with...
Published 09/19/23
Kim Wardlow joins Kim Owens from Navigating Blindness. Mrs. Owens has seen her boys grow and succeed in their respective fields. Her son Kai, however, was to undergo a change that would see him adapt to the very thing he loves. This is a story of advocacy and love of a mother for her son. We hope you enjoy this episode. https://navigatingblindness.com/ Br> A transcript of the episode can be found here https://share.descript.com/view/nEmNH7zpnLq
Published 09/12/23
Are you a parent struggling with your child's addiction? This can be an incredibly frustrating place to be, especially if you don't have the tools to handle it. Aaron Huey is a counselor and Martial Arts expert and gives us some incredible tools to help with our kids and allowing them to thrive. You can find out more about Aaron's work on his website https://aaronmhuey.com/ If you would like to enroll in his parenting class, you can find that link here https://brabapp.com/ For a transcript...
Published 09/05/23