We are joined on this episode of Torpedo Swimtalk Podcast by Open Water Swim Coach Vlad Mravec.  Among the many, many swimmers he has coached to open water success, are the 73 "and counting" swimmers who have completed the English Channel crossing.  Throw in numerous Triple Crown holders and other well known swims all around the globe and you get a sense of just how experienced Vlad is in preparing these crusaders for their ultra marathon swims. We trace Vlad's inspiring story from his humble beginnings in Slovakia to becoming a respected figure in Sydney's swimming community. Discover how he employs unique training techniques, tailoring programs to suit individual swimmers, and the fine art of coordinating successful channel crossings. Do you ever wonder about the science behind feeding schedules for swimmers? Vlad's got you covered. He sheds light on how different body types and swimming styles impact feeding times. Hear from Vlad on the critical role of technique and how training with successful English Channel crossers can be a game-changer for all his squad members at Vladswim Whether you're toying with the idea of swimming the English Channel or a swimming aficionado, this chat with Vlad Mravec promises to be an engaging, enlightening, and inspiring listen. So, don't miss out! Connect with Vlad Facebook Website You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR Torpedo Swimtalk uses The Magic 5 googles use CODE: TORPEDOSWIMTALK at checkout Torpedo Swimtalk does S&C by ELEVATE THE PROCESS #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet