In this episode of Torpedo Swimtalk Podcast we chat with British Masters World Champion Michelle Ware. She shares her experience from the recent World Championships in Japan, where she bagged an impressive four golds and a silver. Learn from Michelle as we probe into her unique experiences in international competitions, her rigorous training regimen and how she morphed her nerves into a winning strategy in Japan. Michelle unveils insightful details about the significance of a high-protein diet and her weight and strength training sessions. Get an exclusive peek into her race techniques and how she harmonises her passion for swimming with her dietary preferences. This episode will leave you inspired and possibly itching for a swim! Follow Michelle: Facebook Instagram You can connect with Torpedo Swimtalk: Website Facebook Instagram YouTube Sign up for our Newsletter Leave us a review Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR Torpedo Swimtalk does S&C by ELEVATE THE PROCESS Torpedo Swimtalk wears The Magic 5 goggles use CODE: TORPEDOSWIMTALK at checkout for 15% discount #swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet