https://tradingnut.com/andy-murphy-part-4/ Andy's Links 👈 💵 https://tradingnut.com/BlueGuardian/ - MY TRUSTED PROP FIRM - Save 25% Coupon: TRADINGNUT 🏦 Get a 100% Deposit Bonus with Fx Broker BlackBull* https://tradingnut.com/BlackBullMarkets/ 🏅 https://tradingnut.com/ApexTraderFunding/ - Recommended Futures Prop Firm - Save $$ Coupon: TRADINGNUT ==== CAM'S LINKS ====== 📈 Follow Cam's Trading: 🔗 https://t.me/+7DXVoqjqijowMWEx 🤖 Learn to Build MT5 Bots with Cam's Robot Builders Club 🔗 https://tradingnut.com/rbcfullfxdreemacourse/ ============================= In this fourth episode of a ten-part series on trading mindset, Andy Murphy, a trading mindset expert from The Genius Trader, explains the importance of achieving a flow state for effective trading and shares techniques to calm the nervous system, such as the 4-7-8 breathing method. He emphasizes that a calm and focused mind can lead to better decision-making and improved trading performance. This episode also highlights the neurological benefits of flow states and offers practical advice for integrating these techniques into daily trading routines. 00:00 Introduction 01:09 Importance of Flow States 02:13 Chemicals in Flow State 04:24 Calming the Nervous System 05:34 4-7-8 Breathing Technique 07:30 Practical Tools for Traders 09:10 Final Thoughts Trading is extremely risky, and you will probably lose all or more of the money you try to trade/invest with – even if you follow the content Trading Nut produces. Your odds of making money trading are almost 0%. We make no guarantees or promises that you will achieve any specific result at all. Trading Nut or anyone featured on Trading Nut content does NOT offer financial advice, and all information is for entertainment purposes only. You should consult a licensed financial services provider before placing trades in any financial market. Please read our full risk disclaimer so that you understand all of the risks associated with trading: https://tradingnut.com/disclaimers/