Episode 70 is a SOLO MINI-SODE. I've decided that here in season/year three of the podcast I am going to release an interview episode and a solo episode alternating weekly. If you subscribe and support the pod because you love the conversations I have with musicians, artists and friends NOTHING IS CHANGING you will still get an episode like that every other week, just like you've been getting. The difference is now you will ALSO be getting another episode in-between those ones. These solo episodes will be more free-form in nature, they’ll likely be of a shorter duration and will be whatever I want them to be; funny, philosophical, musical, meditative, self-help etc. This week’s episode I talk about overcoming resistance to doing things you know are good for you, I share some funny stories and I talk about how much I enjoyed seeing The Mona Reels live in Portland. Thank you so much for listening and supporting the pod! PATREON The Mona Reels Music: The Mona Reels live in Portland at Dante’s 01/11/23 Background ambient: Fluidscape by Kevin MacLeod | https://incompetech.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ --- Support this podcast: https://anchor.fm/jason-traeger/support