Kristian Morgan has gone for the Appalachian Trail Fastest Known Time/Speed Record FOUR times now. In 2022 he got the second fastest time in the world, and in 2023 he set the FASTEST time for the Appalachian Trail Southbound. We talk about how he achieved this, and we also stray into the more controversial topic of hikers vs ultrarunners. Kristian's Instagram: https://www.instagram.com/kristianultra/ Kristian's Website (Ultrarunning coaching): https://www.kristianultra.com/ Subscribe to my YouTube channel: https://www.youtube.com/@KyleHatesHiking Follow me on Instagram 📸: https://www.instagram.com/kylehateshiking/ For sponsorships, business inquiries, or guest/episode ideas reach out to: [email protected] My Gear spreadsheet: https://lighterpack.com/r/9qjh18 BIG FOUR 🤘 Backpack: https://ula-equipment.9xrw.net/x9oX1x My FAVORITE Tent: https://zpacks.com/products/plexsolo-tent?aff=99 Sleeping Pad: https://amzn.to/35rlMIw OTHER SLEEPING STUFF 💤 Pillow: https://amzn.to/3he3mgX FOOD & WATER 🍴Filter: https://amzn.to/3pfZ25j Stove: https://amzn.to/3simgd1 Cook Pot: https://amzn.to/3LSjqmJ Spork: https://amzn.to/3shROja Water Storage: https://amzn.to/3sinBk3 CLOTHING 👔 Shorts: https://amzn.to/3sdiQrL Socks: https://amzn.to/3M2nPUi Rain Jacket: https://amzn.to/3JPMBoy Down Jacket: https://amzn.to/3UrHG2Q ELECTRONICS 🔌 Power Bank: https://amzn.to/3t4fDds Headlamp: https://amzn.to/3M9yrke Wall Plug: https://amzn.to/3pa3JNJ MISCELLANEOUS 🤘 Trekking Poles: https://amzn.to/3hqT39n Ultralight Knife: https://amzn.to/3t0m3dL Trowel: https://amzn.to/3CL0Ys6 Shoulder Pocket for Backpack: https://ula-equipment.9xrw.net/kjAQm0 This video and description contains affiliate links, which means if you click on one of the product links, I'll receive a small commission at no cost to you. This helps support the podcast and allows me to continue to make episodes like this. Thank you for the support!