Trainfuly // Golf Fitness - Episode #18 - How to Develop Tour Level Clubhead Speed
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Description
In this episode Thomas describes the program he uses with elite golfers to increase their clubhead speed. He explains the 3 phases of training he typically uses, the specific techniques he uses during each phase, and how he schedules the phases to make them more effective.
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Dr. Jack Wells is the Lead Sports Scientist for the Professional Golfers Association, Scientific Advisor for the European Tour Performance Institute, S&C Coach for England Golf, and Co-Founder of the Golfer Performance Network. Jack did his PhD in physical profiling for golf and the...
Published 11/11/23
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