Trainfuly // Golf Fitness - Episode #18 - How to Develop Tour Level Clubhead Speed
Listen now
Description
In this episode Thomas describes the program he uses with elite golfers to increase their clubhead speed. He explains the 3 phases of training he typically uses, the specific techniques he uses during each phase, and how he schedules the phases to make them more effective.
More Episodes
Dr. Jack Wells is the Lead Sports Scientist for the Professional Golfers Association, Scientific Advisor for the European Tour Performance Institute, S&C Coach for England Golf, and Co-Founder of the Golfer Performance Network. Jack did his PhD in physical profiling for golf and the...
Published 11/11/23
Dr. Chris Bishop is an Associate Professor at Middlesex University. He's also on the Medical and Scientific Advisory Team for the European Tour Group, The R&A and the Ladies European Tour. Chris is one of the top researchers and authorities in golf strength and conditioning and he joins our...
Published 08/28/23