Great for Mobility & Solving Lower Back Issues
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“I’ve been working with Thomas and Trainfuly for about 18 months. This program works—you won’t be disappointed. It is my “secret weapon” against my golf group. Thomas also provides after golf cool down techniques that help your muscles recover for your next round tomorrow. Recently I experienced lower back pain (from overuse) and Thomas recommended one particular video...after doing that 24min routine, my back was 80% better, and 100% better a week later from doing this routine 3x per week.
Awesome program and a very fair price!”
Runner877 via Apple Podcasts ·
United States of America ·
06/02/21
More reviews of Trainfuly // Golf Fitness Podcast
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“This may be my new favorite podcast. Lots of great rel life takeways for golfers of all levels. Thomas knows how to explain how to maximize performance for golfers while alleviating or minimizing injuries. Love it!”
jeff3500 via Apple Podcasts ·
United States of America ·
12/08/20
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“On day 2 of my free trial, Thomas sent me a note because my profile included a description of low back pain. We did an assessment over Zoom, while still on my free trial, to make sure the program wouldn’t aggravate my back pain. Thomas then gave me his recommendation for my first month after...”Read full review »
DocNeale via Apple Podcasts ·
United States of America ·
01/16/23
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