Happy Holidays from RNR Founders - Kelly & Chloe! In our December episode, we discuss our top favorite moments on retreat this year. From Dominican Republic to Greece to Costa Rica, we have some epic stories and lessons learned that we can't wait to share with you. What We Discuss: Ziplining & Mud Ceremonies Dominican Republic RetreatWhat is the 3 Day Effect?  Importance of Local Connections in Greece Overcoming Claustrophobia in Costa RicaRelationship with nourishment & food The support of communityThanks to everyone who made this year so special  Connect with us: Instagram @kelly.tolliday.yogaInstagram @thegeminirising_Instagram @risingnatureretreatsWebsite https://risingnatureretreats.com Thanks for tuning in! Mentioned in this episode: Byte & Coffee Mention "Transform with Travel" at checkout for 10% off your order at Byte & Coffee in Lighthouse Point, Florida. Byte & Coffee