In some recent episodes of Treasure Mountain Podcast we’ve heard about the importance of samatha - or stillness, tranquillity - meditation. But what about vipassana - insight meditation? The vipassana meditation movement has had a huge impact upon meditation practice in both East and West, and...

In Western culture over the past century, the growth of interest in psychology and Buddhism have occurred together and have often intersected. Yet they come from quite different views of the world and the nature of the mind. What is the relationship between Buddhism and psychotherapy in the...