“I have been swimming for years, it's my strongest event in the Tri but I have learned a ton from this Podcast. It helped me increase my efficiency and got my speed up. I was swimming a mile a day last year but not really improving. Doing Kevin's Drills has helped me see real improvement and work on things that I know will help rather than just grinding out the laps.”
Reverend Tom via Apple Podcasts ·
United States of America ·
06/08/10