Beneficial Drill Info for endurance
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“The 3-5-7 Breath technique was a real eye-opener for developing endurance, strength in my swim strokes. I appreciated knowing how often to practice it and some of the benefits it produces besides swimming in waves (ocean and tri groups). It was hard to go back to my regular 3 count strokes after doing this drill a few times because I was stronger.”
CatzTurn via Apple Podcasts ·
United States of America ·
03/15/09
More reviews of Tri Swim Coach Triathlon Swimming Podcast
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“Your podcasts are excellent, I just discovered them last week and I've already listened to almost all of them. There's lots of information on triathlons and swimming out there but you compile and make it much more easily accessible. Also your information on nutrition is great as well, I've really...”Read full review »
me, again via Apple Podcasts ·
United States of America ·
01/21/12
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“TONS of practical info and inspiration esp for beginner triathletes. I LOVE the interviews with coaches and athletes. You get to hear not just one, but many great opinions on training methods. The podcast turned me onto ideas like the paleo diet and Cross Fit training. If I could only listen to...”Read full review »
JMagniccari via Apple Podcasts ·
United States of America ·
08/28/11
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“I love every show. Very helpful tips and insights. Gets me motivated for my open water swims!”
MaLakshmi via Apple Podcasts ·
United States of America ·
09/21/09
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