“Thank you TimTimTalkTalk for stellar tips and tools in such an accessible format!!
I just listened to the “How to say no” episode, applied the tips and sent off an email requesting a large commitment of time. I got a response back ten minutes later thanking me for my thoughtful no and encouraging me to continue with my self-care policy. I gained 3 hours each week to connect with my passions or to recharge (Its still hard for me to use “relax”, thanks for the reframe in one of you previous podcasts about “recharging”).”
LAWade82 via Apple Podcasts ·
United States of America ·
11/26/17