We're digging in to the symptoms of burnout and the first baby steps you need to reverse it. Moms work so hard, often from sunup to sundown and sometimes through the night as well.  Burnout is something we all experience at some point.  How do we get our energy back when we're deep in the pit? ______________ Want to save your seat at one of my live monthly workshops?  Grab your spot here--> Burnout Reversal Workshop  ______________ Giving up Social Media for lent?  Get access to our special lenten podcast here and find encouragement without opening your internet browser.  Access is by sign-up only!  _______________ Hi there!  I'm your host, Kelsey.  I started my economics career passionately helping charities and social entrepreneurs maximize their impact in the greater Washington D.C. area.  But then I became a mom and finally understood what Mother Theresa meant when she said, "If you want to change the world, go home and love your family."  Now I put raising my family first and help other Catholic moms fight the good fight with routines, boundaries and home systems that let you nourish your mind, body and soul.  Catholic Moms don't have to feel stressed and burned out all the time and I want to help you set yourself free so you can show up as the mom you want to be.