Dive into a profound journey, wherein we will explore the depths of sadness and discover a transformative path that not only uplifts you emotionally, but also propels your spiritual evolution. I invite you to join me as I share my personal journey of channeling sadness into creativity and inner growth, tracing back to when I first learned how to do so in childhood. Together, we’ll embark upon a soulful exploration, delving into the profound wisdom of ancient Yoga and Ayurveda psychology. I unlock ancient wisdom behind converting painful experiences into powerful catalysts for spiritual evolution, unveiling the sacred key to transform life’s seemingly poisonous challenges into sweet nectar for your soul. This episode holds deep significance, as I reveal how I’m currently applying its wisdom in real-time, navigating the heartache of losing one of my dearest teachers who taught me this very practice. Join me to learn how to embrace sadness and channel its energy to unlock your own creative and spiritual potential. It’s time to infuse every chapter of our lives with purpose, spiritual growth, and profound beauty. Resources: Take your first step to take ownership of your destiny and make new spiritual friends while nourishing your body, mind and spirit with a wealth of stability promoting yoga practices, recipes, and much more in a free 14-day trial of The Ancient Way's Circle of Life Community: https://theancientway.co/community Embrace your true Self with the wisdom of the ages by joining The Ancient Way's Wisdom 1-2-3 Newsletter at https://theancientway.co/wisdom-1-2-3 for: 1 wisdom quote straight from an age-old sacred text2 nuggets of inspiration from me, to make that wisdom relatable3 introspective questions to awaken your inner guru, no matter how packed your schedule isLet's connect on Instagram for spiritual empowerment and inspiration to awaken your inner guru: https://instagram.com/ananta.one Embark on a heroic spiritual journey with daily rituals rooted in ancient Indian goddess wisdom in my award-winning book The Way of the Goddess: https://theancientway.co/wayofthegoddess Live in harmony with nature, embody ancient wisdom & glow with radiant well-being - become an Ancient Way Wellness Ambassador: https://theancientway.co/wellness-ambassador Ignite the fire within & empower others on transformative journeys - become an Ancient Way & Association for Coaching Certified Spiritual Coach: https://theancientway.co/spiritualwarrior By tuning into this Podcast, I acknowledge that the entire contents of it are the intellectual property of Ananta Ripa Ajmera, or used by her with permission. They are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, listeners to this Podcast may use and apply information found in the Podcast only for personal, non-commercial, educational purposes. No other use, including, without limitation, editing, reproduction, or retransmission, of this Podcast can be made without taking prior written permission of Ananta Ripa Ajmera. You can request permission by emailing [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, medical condition, loss or harm caused or said to be caused directly or indirectly by the use, application or interpretation of the content presented herein.