As a supplement to Ep. 7 Supp Dawg, we took a deep dive into one of our favorite supplements. It's impossible to talk supplements without mentioning protein, but today the star of the show turned out to be Creatine. Join us on a journey of discovery and insight as we get into nitty and sometimes gritty world of creatine. The ins, the outs, the ups and downs. We might fumble a couple words or figures but at the end of the day, hopefully we left no stones unturned. Hop in and let's see wh...