Postnatal Care for Twin Moms: The Tupler Technique
Listen now
Description
Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
Many new parents of twins and higher-order multiples are consumed with the cost of childcare. Au pairs provide quality care and flexibility at an affordable rate, all while introducing your family to new and exciting cultures. So, what exactly is an au pair, and how can they help simplify your...
Published 04/23/24
You may have been dreaming about having a homebirth when you were first planning your pregnancy. And then when you learned you were having twins, that vision may have gone out the window. Perhaps your doctor told you that delivering twins outside of a hospital is too risky. But is it? What is...
Published 04/16/24
Published 04/16/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
