In this episode, we meet April Shrum, who at the end of September ran the Mountain Lakes 100, her first time training for and completing that distance. April shares her journey from marathons to completing 100 miles with grit and determination.

This week, we meet Drew Shetley, a runner from Memphis, Tennessee, who recently took on his first 50 miler at the Man Against Horse event in Arizona. It was really fun to talk with Drew and hear about how he chose and prepared for this fascinating race. Be sure to check out the description of...