Do you feel overwhelmed by the daily pressures of life? My friend, you are not alone, and there are simple ways to relieve stress and anxiety. I encourage you to listen to this episode, where I will share with you tips that can help you calm your mind and body in minutes. Listen to this episode and let God speak to you. ----- Support our Show: bit.ly/paypalGogna ------ Arun Gogna has authored many books and his books are available on Shopee and Lazada. Buy from Shopee: podlink.co/eos Buy from Lazada: podlink.co/tir ------ Follow us on Social Media Facebook: fb@UmagangKayGogna Instagram: @umagang.kay.gogna Music by Vik Jolin