Living More Authentically
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Do We show up Authentically Or are we locked into habitual/addictive patterns giving us the same results? How Do we live More fully, Courageously, Freely? How do we have more fulfilling Relationships ? How Do we break FREE of this painful cycle and Learn to Respond Uniquely, Naturally and Authenic  
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Published 07/28/22
Our Hearts are the flame of Purpose, Passion and Expression  Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away? Guided meditation on Inviting the Sun/Light into our Being and how to radiate it...
Published 07/28/22
Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy Learn how to navigate that and use tools and exercises offered 
Published 07/12/22