Description
Often times When our "Shoulds" in Life are too far apart from our "Wants/Needs" We have a Divid that causes Anxiety, Anger, Fatigue and Depression
Learn Exercises and Tips on How to Create Choice and lessen the Divid to be Unity and Alignment to your True Self
Our Hearts are the flame of Purpose, Passion and Expression
Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away?
Guided meditation on Inviting the Sun/Light into our Being and how to radiate it...
Published 07/28/22
Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy
Learn how to navigate that and use tools and exercises offered
Published 07/12/22