#25 Self Love The Greatest Gift of All
Listen now
Description
Some people dread this time of year why not turn it around and make it the best time of your life with intentional Transformation. This episode offers  exercises to strengthen ones self through this holiday season. By practicing self love tools they build our awareness and meet our newly arising needs.  Single or in a Relationship these tips help make a more satisfying and fuller life experience.
More Episodes
Published 07/28/22
Our Hearts are the flame of Purpose, Passion and Expression  Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away? Guided meditation on Inviting the Sun/Light into our Being and how to radiate it...
Published 07/28/22
Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy Learn how to navigate that and use tools and exercises offered 
Published 07/12/22