Description
Confirmation that this times are scary and uncertain, and it is okay to feel what you are feeling. I offer personal experiences of how I am riding this wave and giving a variety of easy self care tools to support everyone.
We are all in this together, Blessings Samana
Our Hearts are the flame of Purpose, Passion and ExpressionÂ
Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away?
Guided meditation on Inviting the Sun/Light into our Being and how to radiate it...
Published 07/28/22
Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy
Learn how to navigate that and use tools and exercises offeredÂ
Published 07/12/22