Description
This podcast is a discussion on steps towards moving through old pain and process with awareness. Seeing there is always a conscious speck of awareness present witnessing ALL as life goes by and triggers happen. Learning how to utilize these gifts and navigate these challenging times with tools and showing up always, for ourself and others.
Our Hearts are the flame of Purpose, Passion and ExpressionÂ
Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away?
Guided meditation on Inviting the Sun/Light into our Being and how to radiate it...
Published 07/28/22
Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy
Learn how to navigate that and use tools and exercises offeredÂ
Published 07/12/22