#44 Summer time Self Love Tools
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Description
ways to strengthen your day to day life by meeting your needs and doing self check-ins. the only way to a successful relationship is to first establish and commit to a regular care routines for yourself. once we are strong within all other relationships flourish
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Published 07/28/22
Our Hearts are the flame of Purpose, Passion and Expression  Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away? Guided meditation on Inviting the Sun/Light into our Being and how to radiate it...
Published 07/28/22
Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy Learn how to navigate that and use tools and exercises offered 
Published 07/12/22