Anxiety
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Description
With this new world presenting challenges of covid, politics and financial stressors we need to adopt new resources to navigate and improve our quality of relationships.
Offering specific exercises for making positive changes and how to go about it in supportive, effective ways.
More Episodes
Published 07/28/22
Our Hearts are the flame of Purpose, Passion and Expression
Like an inferno Our reponsibility to ourselves is to Guard that flame from going out or diminishing. What Adds to our Light? What takes it away?
Guided meditation on Inviting the Sun/Light into our Being and how to radiate it...
Published 07/28/22
Having Chronic Pain Physically, Mentally or Emotionally Can become our Identity and Steal our Joy
Learn how to navigate that and use tools and exercises offered
Published 07/12/22
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