This feels like a visual journey so many people need right now. It is here to help us come out of the fight and flight mode we get into without even knowing these days. The tension, protective reactions and overwhelm get to be set down and we get to choose something different. Take a listen. Take what resonates, leave what doesn't and share your experiences with me. I am not a medical professional. These podcasts are meant for spiritual enlightenments and awareness purposes. Please seek a medical professional for any health care concerns. https://dot.cards/uniquebeautyandmeditation_ The background music for this podcast was create by Chris Collins from indiemusicbox.com --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support