Join me as I have a chat with Melissa Killeleagh about yoga, meditation and how they can support you. As well as we introduce you to a great event where you can learn more, ask questions and experience a taste of our styles! To sign up for the Taste Of Spring event happening April 20th check out the link below! https://healthandwellnessbymeredyth.janeapp.com/#/discipline/2/treatment/121 Check out all things for me at this link here! https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support