We are interrupting your regularly scheduled content to offer some uplifting vibes through meditation, inspiration and meditation as we move through this first full week of November. Often (this year more then most) we feel the strife and contention. It can over time infuse into our energy, weighing us down and causing fear. Lets make some powerful uplifting choices to nurture our vibe together! Today we will move through a few EFT energy tapping points paired with affirmations. Join in with the tapping, or just take the affirmations in while breathing smoothly. https://dot.cards/uniquebeautyandmeditation_ --- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support