Stress is the biggest mood-killer in history. We live in a fast-paced, always connected, always ON world where being stressed simply feels like the norm. This kills your turn on! It’s impossible to feel aroused when you’re in this state of tension, whether work stress, family stress, kid stress, or even stress because you’re never in the mood for sex! Luckily I have the answer for you and it’s going to transform not your sex life but your whole life. Tune in to learn the most pleasure filled way to slow down, relax and get in the mood FAST. What you’ll learn from this episode: De-shaming with sexy science why it’s difficult to get in the mood for sex The impact stress of your sex life and how to transform this into bliss How nervous system regulation gets to be sexy as f**k The best pre-date / pre-sex relaxation practice to get you in the mood FAST Featured on the show: Learn more about Erotic Mindfulness here. Jump on the VIP list for Erotic Mindfulness. Jump on a call with me to explore working together 1:1. Sign up to my email list and to get weekly sexy mindset shifts straight to your inbox. If this episode is shaking things up for you, come join the conversation on my Instagram.