Does the weight of the world ever feel too much? Whether there’s war waging or you’re going through an intense break up. The intensity of emotions that arise, sorrow, anger, grief can be overwhelming. It’s tempting to bury these feelings but what happens when you do this is you don’t just shut down the painful emotions, you also shut down your bliss, your joy, your sensual energy leading to a feeling of numbness. This is probably one of the most important podcast episodes I've recorded because more then epic orgasms, epic love and epic sex what sexual liberation has really given me is a sense of sensual resilience. And I want this for you. Being able to use pleasure as a powerful tool to keep you nourished, grounded, centred and in the present moment no matter what’s going on around you. This is true empowerment. What you’ll learn from this episode: How to use pleasure as a resource in times of stress and intense emotions The most powerful practice to build your sensual resilience Ways to release intense emotions so you can function as a human again How to stay in a space of magnetism when everything else in the world feels like chaos Featured on the show: Download your sensual resilience toolkit here. Jump on the waitlist for Erotic Mindfulness here. Sign up to my email list and to get weekly sexy mindset shifts straight to your inbox. If this episode is shaking things up for you, come join the conversation on my Instagram.