46. Three steps to the best sex of your life!
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Ever wondered what it would take to have the best sex of your life? What if I told you it only took three simple steps? It’s easy to get stuck in this idea of what sex should or should not look like and this  overthinking prevents you from enjoying that sexy present moment.  BUT when you're able to adopt the mindset of experimentation following my three simple steps this leads to never ending mind-blowing sex. Why? Because the possibilities are endless!!  In this episode I’m getting real with you about connecting with your desires, setting up some sexlife changing experiments, and how a post-sex review can become the sexiest part of sex.  This is the third part of my unofficial three-part series all around mindset shifts to truly transform your sex life. P.s. Want the first secret to better sex? Check it out in episode Ep 44. Inner Critic Sabotaging Your Sex Life? Try This! What You'll Learn: [04:18 ] How to connect with your desires and create sexy experiments that will blow your mind. [07:32] My top tips for creating sex life changing experiments [11:15] The importance of a post-sex review (it’s more sexy than it sounds!)  [14:45] How to embrace change and avoid sexual stagnation [18:02] The role of pleasure as a continuous journey [21:10] How to elevate your sex life and overall well-being with Erotic Mindfulness  Featured on the show:  Check out Erotic Mindfulness Subscribe to the Email List for weekly mindset shifts. Join the conversation on Instagram and share your insights from this episode. Tune into Episode 44 Inner Critic Sabotaging Your Sex Life? Try This! The first episode in my three-part series all around mindset shifts to truly transform your sex life.  Ready to experiment with a sexy practice? Download my free felt sense meditation here.
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