Are you feeling trapped in the day-to-day grind of work and life, with no time left for pleasure? In this episode I am excited to share with you two things that you can take away and implement every single day that are going to infuse pleasure into all areas of your life and supercharge your sex drive!  I really believe that pleasure should be considered a verb, and treated as an action-packed decision you make every single day. And guess what? You always have the choice for more pleasure!  In this episode I'll show you how to infuse your life with pleasure, even amidst the daily grind. From turning mundane tasks into pleasure-filled rituals to setting yourself juicy pleasure experiments, I'm sharing the secrets to living a turned-on life.  Plus, I'll tease you with some science behind pleasure habits and why they're key to unlocking true sexual liberation!  What You'll Learn: 03:00 What happens when you make the active choice to choose pleasure every single day. 09:46 How to transform daily activities into a pleasure-focused rituals. 12:46 The sexy science behind pleasure and tips for rewiring your nervous system.  16:18 Why prioritising pleasure in daily life will make it easier to get in the mood for sex. 22:31 How to set yourself a pleasure experiment that’s going to transform your sex life.  Featured on the show:  Subscribe to my email list for weekly mindset shifts that will transform your sex life in under 5 minutes. Join the conversation on Instagram and share your insights from this episode. Discover my signature program Erotic Mindfulness