Do you desire to  ignite and enhance your orgasmic capability and feel more turned on in all areas of your life?  In this episode I am so excited to share with you two powerful tools that every single human has at their disposal which are going to change the game for you when it comes to your orgasmic experience.  I’ll also offer up the sexy science behind these tools so you can understand exactly how self pleasure increases the production of feel-good hormones in the body and you’ll even get a little juicy guided practice that you can enjoy as you listen. Trust me, if you want to turbo-charge your turn on and increase your sexual energy (that can fuel all areas of your life) this episode is not to be skipped!  What You'll Learn: [08:06] We dig into the sexy science behind how breathwork enhances the body's natural orgasm ability.  [13:23] I share how self pleasure as a practice can support your personal well-being and  maximum empowerment.  [17:23] My personal journey overcoming orgasmic challenges by creating a habit of self-pleasure. [21:36] Step by step guide to the "igniting breath" technique  [23:00] Do you desire to go even deeper with leveling up your self pleasure practice? I reveal an exciting new self pleasure course in the pipeline…  Featured on the show:   Receive juicy updates about all things Sensational Self-Pleasure from FREE masterclass to life changing courses click here to get updates direct to your inbox. Subscribe to my email list for weekly mindset shifts that will transform your sex life in under 5 minutes. Join the conversation on Instagram and share your insights from this episode. Wanna go deeper into breathwork? Here’s a link to my three-part-breath meditation.  Sign up for Sensational Self-Pleasure updates.    Wanna boost this work in 60 seconds or less?  Go give Unlocked & Unrestricted a 5* review. Sending you BIG love and thank yous!!! Hit 5* on Apple Podcasts Hit 5* on Spotify Hit 5* on Google