Out of the 10,000 news stories you may have seen or read in the last eight weeks, did even one allow you to make a better decision about a serious matter in your life?  In the past few decades, the fortunate among us have recognized the hazards of living with an overabundance of food (obesity, diabetes) and have started to change our diets. But most of us do not yet understand that news is to the mind what sugar is to the body. News is easy to digest.