Self Care Ain't Selfish
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Description
Indulging in self care isn’t selfish! Checking in with yourself is necessary. Join us as we discuss our favorite ways to show love to ourselves and recharge at home on a budget. Self care isn’t a plus but a necessity. How do you unwind, relax and recharge?
More Episodes
Oh my! Season three is finally here. Life has been crazy and we didn't feel like it was the right time to return. We have missed you all so much and figured... what better topic to begin with than support? We hope you enjoy season three of unpack 'n bounce back!
Skye & Reyna
IG:...
Published 07/03/23
Yikes! Nobody likes being ghosted. Listen to us have a convo about past experiences with ghosting.
Skye & Reyna
IG: @skyetownsend x @reynabiddy
Published 07/03/23
Heavy topic but we include a few giggles ;). Join us for a conversation about resentment. Do you know how to release resentment and anger?
Skye & Reyna
IG: @skyetownsend x @reynabiddy
Published 07/03/23
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